As the world population grows, so does the demand for healthy, versatile and sustainable protein. Our products like Red Peanuts Big, Blanched Peanuts, Roasted Peanuts, White Till and Rosted Chana helps fulfill that demand. As a leading sheller, Verity of peanuts is about more than sourcing peanuts and tree nuts. We are about cultivating relationships – on farms, in manufacturing plants and at dinner tables around the world. By working with people in multiple regions, Ashwmegh Industries Pvt. Ltd. learns what works – and makes it better. We share what we know so that people become better at growing, manufacturing, storing, transporting, investing and inventing. Ashwmegh Industries Pvt. Ltd. consults at all levels of the industry. As a global actor and thinker, we help turn peanuts and tree nuts into valuable knowledge, useful ingredients and business revenue as quickly as possible. We are more than a handshake or a promise.
And just as we have influenced the peanut industry with world-class practices, Ashwmegh Industries Pvt. Ltd. is making an impact on tree nuts. We are taking our trusted methods of making the peanut supply chain efficient, safe and secure to tree nut markets around the world. Because we participate, observe and advise all parts of the supply chain, Ashwmegh Industries Pvt. Ltd. delivers credible information to the industries we serve. Businesses turn to us for expertise on operations, applications, food safety and innovation. Because people expect more of us, we deliver more. Our relationships are enduring, our expertise is trusted and our presence is inspiring. At Ashwmegh Industries Pvt. Ltd., we grow success the best way we know how: from the ground up.
The shell or pod of the peanuts contains two, rarely three kernels in individual case like pods. The nuts are egg shaped, and the size depends upon the type of cultivar. Although each peanut is small in size, do not get fooled by its appearance, as you read further down, you will see why.
Heart Healthy Fats: Peanuts contain monounsaturated and polyunsaturated fats that keep the heart healthy. A good level, of both; monounsaturated and polyunsaturated fats results in lowering blood cholesterol levels, and thereby reducing the risk of coronary heart diseases.
Proteins: Protein is essential to the health of our cells. The cells in our body are constantly being replaced and repaired. To ensue that the new cells are healthy, and the damaged ones are repaired well, we need protein. Peanuts are an extremely high source of plant protein. It should be regularly incorporated in diet for children, vegetarians and protein deficient people.
Antioxidants: Peanuts contain high concentrations of the antioxidant polyphenols, primarily a compound called p-coumaric acid and oleic acid, that not only protect the heart but inhibit the growth of free radicals, keeping infection at bay.
Minerals: A rich source of minerals like magnesium, phosphorus, potassium, zinc, calcium, sodium, etc, so needed by our body to function well, is ensured by a regular consumption of peanuts. Adequate supply of these minerals ensure a healthy heart, and ensure minimized risk of mineral deficient diseases.
Vitamins: Vitamins are important for overall growth and development. Vitamins ensure vital health for cells and tissues, and for fighting infections, etc, that in return ensure smooth functioning of our organs. Peanuts provide our body with essential vitamins, that also help in regulating metabolism, converting fat and carbohydrates into energy, and facilitating bone and tissue formation. A good source of folate, peanuts reduce the incidence of birth defects, and anemia related conditions.
The number of peanuts health benefits match the number of ways it can be consumed; shelled nuts can be eaten fresh, roasted, or boiled, salted peanuts are often sold in packets or cans, the peanut oil extracted from this legume is used as a cooking medium, and broken peanut is used to make candy bars, and yes, let's not forget the creamy, crunchy peanut butter!
Health and Nutrition
Peanuts is Heart Association, are a great-tasting protein powerhouse. Research shows that the fat, protein and fiber in peanuts may provide versatile nutrition, increase lifespan and help with weight maintenance when consumed as part of a balanced diet.
As consumers become savvier about health and nutrition, manufacturers have opportunities to create new generations of products that help people make positive lifestyle changes through the food they purchase, cook and consume.